Tog Duvets Explained
There's a lot you need to consider when selecting the perfect duvet. Fillings, tog ratings, and size are all important aspects to take into consideration.
A tog rating is a sign of thermal resistance. The greater the tog, warmer the duvet. However, thickness doesn't necessarily mean warmth, since different fillings regulate heat in different ways.
1. What is a tog?
A cosy duvet is essential to get a good night's rest It is crucial to select the right duvet tog to suit your season and personal preference. Duvets are sold with a rating of tog on the label, but what exactly does this actually mean?
The tog is an overall thermal grade that allows you to know how cold or warm a duvet will be, and is not related to the weight (which is determined by the filling). A higher number of togs indicates an insulated duvet, with 1 being very light and cooling and 15 being the warmest.
Tog is very important. Overheated temperatures can cause you to become overheated and wake up in the middle of the night. A high tog, cosy duvet is ideal for summer. A low-tog, light duvet will be ideal for winter.
The Shirley Institute in Manchester usually sets the tog ratings. They operate on a scale of ascending numbers which have the lowest rating at 3 and the highest at 15. The higher the rating for tog the warmer the duvet.
However, a tog doesn't necessarily mean thickness, as certain duvets might have a similar tog rating but with different sizes and materials. Natural-fibre duvets with 7.5 tog are more dense than synthetic duvets. However this doesn't mean that they're warmer, as the material used to fill a duvet can affect its breathability. Synthetic duvets use hollow or microfibers to trap warmth while natural-fibre duvets are stuffed with finer, softer materials such as cotton and feathers.
2. What is the difference between duvets made of synthetic and natural materials?
Duvets almost always come with a tog rating, which is the measure of warmth, instead of thickness. The higher the rating, the more comfortable it is. But, it's important to note that the tog rating is only one factor when choosing a duvet. The selection of synthetic or natural filling is also crucial.
Synthetic duvets are made with man-made materials that aim to mimic the look and feel of natural fibres. This is a great option for those who are allergic or overheated during the night. These are usually cheaper but you shouldn't allow your skin to breathe as well.
Natural duvets on the contrary, are made of either duck or goose down. This type of duvet provides excellent thermal insulation and is extremely light and fluffy. Down comes from the breast of the bird, and that's the one that gives the greatest warmth. Some down and feathers duvets even come in animal-free versions, which are ideal if you're a vegan.
The best thing about natural down duvets is its eco-friendly nature. This is due to the fact that they use recycled down that's been salvaged from old clothes (think coats and jackets) before being sorted, cleaned and turned into the fluffiest down fill. This is an excellent way to reduce waste and bring new life to clothes that would otherwise be to be thrown into the garbage. If you're concerned about your carbon footprint, you can also opt for an organic 100% wool duvet that is environmentally friendly and hypoallergenic. This is particularly beneficial for those who suffer from allergies or are sensitive to chemicals.
3. What is the best t-shirt every season?
The season and your personal preferences are crucial aspects when selecting the right duvet. If you are susceptible to being hot at night, you may want to select a duvet that has an elongated body.
If you share a bed with a partner it's a good idea to consider the preferences of their sleep habits too. While you might like the feel of a thicker duvet, they can feel too heavy or heavy for your partner. A medium tog could be the perfect compromise, allowing you both to feel the warmth you like.
Another aspect to take into consideration is the breathability of your duvet. The material used to fill the duvet is a significant factor. Natural fibres are generally more air-tight than synthetic alternatives. There are duvets that have a lower tog but a higher tog which are suitable for any season. They strike the perfect balance between comfort and breathability.
For summer nights that are warm for summer nights, the 4.5 tog duvet can provide enough warmth without becoming too hot. It's also a great choice for those who experience hot flashes at night.
However, if you're seeking something more cozy then the 13.5 tog duvet is the ideal choice for the UK winter months. It's perfect for those who like to sleep under a duvet that is warm. You can pair it with a lighter blanket or throw on colder nights.
If you're not sure which tog will suit your needs, choose a duvet that has dual-togs that let you alter the heat to suit your preferred temperature. Just remember that you'll need to have a huge capacity washing machine to ensure it gets cleaned properly.
4. What is the most appropriate tog for couples?
If you and your partner have different sleeping preferences There are a variety of options that can ensure that you both get an enjoyable night's rest. One option is a temperature-regulating duvet, which helps to keep you at your optimum sleeping temperature and will release heat when needed. This is great for the summer months, or if you are one of the people who suffers from hot flushes.
Another alternative is a duvet that's a 2-in-1. Each person is able to select their own half-section and customize it to suit their needs by choosing the appropriate filling and tog rating. The half sections are then joined together to create an entire duvet that can be used throughout the year. Silentnight's Yours and Mine duvet is a fantastic example of this with one side sporting a 4.5 tog duvet and the other with a 7.5 tog duvet, ensuring that you can choose the perfect level of warmth.
If you prefer a traditional duvet you can still find a vast range of tog ratings and fillings that will suit your preferences. If you are allergic to feathers or down, you can select synthetic duvets made of hypoallergenic materials. There are duvets with additional features to increase your comfort, like the cover's light-blocking feature and noise-cancelling technology.
The ideal tog will depend on the time of the year your sleeping habits, and your personal preferences. But with so many duvets available to choose from, choosing the best one shouldn't be difficult with our easy guide! Once you've found the perfect duvet, it's just an issue of getting peaceful sleep. You could also add an additional mattress that is supportive to your bed and invest in the most comfortable pillowcases All of them are on offer at Very.
5. What is the most effective tog?
The bodies of children are smaller and they have a difficult time controlling their temperature, which is why it's important for them to sleep with duvets that offer low tog ratings. It is essential to provide blankets or sleeping bags to infants who are prone overheating. As children grow older, they are better able to regulate their body temperature. They may need an increase in their tog rating for winter.
It is best to choose a duvet that has natural fillings for your children. They are soft, breathable, and will ensure they are comfortable. what does tog stand for duvet makes use of Smartfil microfibre made from recycled PET bottles. It is an excellent choice for allergy sufferers because it does not irritate the skin and has antibacterial properties. It can be washed in the machine, which helps to maintain its freshness.
In summer, choose a duvet with an lower rating (such as 4.5) to keep your child cool and comfortable. cool. It can be layered with a 9.0 or 13.5 tog duvet to provide warmth, depending on the temperature of the room of your child as well as their preferences.
In winter, a duvet that has a 10.5 tog is ideal since it provides that extra insulation without being too heavy for the warmer months. It can be layered with a 9.5 tog or 13.5 tog duvet as well for the perfect combination of lightness and warmth.